Bend, Don't Break
✓ How to handle the different types of stress
✓ Deal with the most intense pressure
✓ Achieve the success you want
Everyone does it tough at some point in their journey...
So what can we learn from those who deal with stress or pressure on a regular basis?
Learn from world-class performers across different arenas - from athletes to academics, entrepreneurs to entertainers, medicine to military - as they share their hard earned answers to a simple question:
"What does toughness look like in action?"
Use these tools to go
from reactive to proactive.
Weekly Podcast
Get actionable ideas every weekend to help you handle pressure & stress.
Free Workbook
COMING SOON - a free guide to improve your presence & success over 8 weeks.
Listen & Subscribe to the
Toughness Podcast
Popular episodes
Latest episodes:
Hosted by Paddy Steinfort, a performance coach to some of the world’s best who Sports Illustrated has called “Master Mind”
Initially recorded exclusively for the US Army & veterans only, the intent behind the "Toughness Interview Series" was to help soldiers and families deal with stressful situations so they don't just survive - they thrive. But then, COVID hit us all...
A must listen! Thank you for telling these stories of both physical and mental grit. It's inspiring and I'm looking forward to many more episodes to come!
- Sarcatk
(Apple Podcasts review)
If you're interested in seizing life’s opportunities and overcoming its challenges, I recommend taking a
few minutes each day to learn from Paddy and his incredible guests.
- Matt Meko
(US Army veteran)
These are absolutely mind blowing. Paddy has world class skill in really going deep and uncovering amazing insight from these conversations.
- matthewnyoung
(Apple Podcasts review)
FREE WORKBOOK
8 Weeks to Revolutionize Your Mental Game: A Guide to Training Toughness
We won't send spam. Unsubscribe at any time.
