For those aiming to train only ONE element of mental fitness
- Mental Strength
- Emotional Endurance
- Cognitive Speed
- Psychological Flexibility
- Spiritual Stability
- Personal Power
For those aiming to train only ONE element of mental fitness
- 4 Week Course
- Access to Modules 1 & 8 (Foundations of Mental Fitness) & 8 (Attack the Next Level)
- Your choice of ONE module from 2-7
- 1 Month access to meditation MP3s from your modules
- Workbook / Training Manual